We are here to assist you.
Health Advisor
+91-8877772277Available 7 days a week
10:00 AM – 6:00 PM to support you with urgent concerns and guide you toward the right care.

Explore articles about nutrition in wellness & lifestyle
Search in Nutrition
Find articles by topic, doctor name, or keyword.
Showing 12 articles

Explore the shimmering world of gold facials. Discover what they are, their historical roots, claimed benefits, and the scientific evidence (or lack thereof). Learn about costs, potential risks like allergies, and whether this luxurious treatment is worth the splurge.

Discover the right frequency for using face masks based on your skin type and mask formulation. Learn about clay, charcoal, hydrating, and exfoliating masks to achieve healthy, glowing skin.

Explore the concept of 'hair training' to manage oily hair. Learn if it's possible to train your scalp to produce less oil and discover safe, practical tips for achieving less greasy hair.

Explore the safety of polypropylene (plastic #5) for your Indian household. Understand its uses, recycling codes, and potential health implications.

Explore whether going to bed hungry is healthy, its potential effects on sleep and weight, and what smart snack choices can help satisfy late-night hunger.

Discover why blinking is essential for eye health, learn the average blinking rate per minute and day, and find out what causes you to blink too much or too little. Get practical tips for maintaining healthy eyes.

Discover the benefits and best choices for glass baby bottles, offering a safe, sustainable, and pure feeding option for your baby.

Explore the art of synchronized pleasure! Learn how communication, self-awareness, and specific techniques can help couples in India achieve shared and simultaneous orgasms, deepening intimacy and sexual satisfaction.

Learn about the rare but possible event of condom breakage, how to prevent it with correct usage and storage, and what steps to take if it happens to protect against pregnancy and STIs.

Explore the cosmetic procedure of nipple injections, often called 'designer nipples.' Learn about what they are, why people get them, the procedure, safety, risks, duration, and cost.

A comprehensive and respectful guide to pegging for Indian couples, covering what it is, why people enjoy it, how to get started safely, and essential aftercare. Explore intimacy and pleasure with open communication.

Bar soap or body wash? Discover the differences, benefits, and which cleanser is the best fit for your skin type and concerns. Make an informed choice for your daily shower routine.