Free Helpline
We are here to assist you.
Health Advisor
+91-8877772277Available 7 days a week
10:00 AM – 6:00 PM to support you with urgent concerns and guide you toward the right care.
We are here to assist you.
Health Advisor
+91-8877772277Available 7 days a week
10:00 AM – 6:00 PM to support you with urgent concerns and guide you toward the right care.
Weight loss and disease-based diet
Search in Nutrition & Diet
Find articles by topic, doctor name, or keyword.
Showing 12 articles
Discover how your diet impacts your skin! Learn about the best and worst foods for dry, oily, combination, and acne-prone skin types to achieve a healthier, radiant complexion. Expert tips for a glowing you!
Whip up a delicious and healthy meal with this easy recipe for cold noodles tossed in a creamy cashew sauce and topped with fresh, crunchy vegetables.
Discover a mouthwatering Chicken Shawarma recipe featuring a yogurt-based marinade for tender, juicy chicken, complemented by a cooling Cucumber Borani and fresh tomatoes. A perfect blend of spices for a delightful meal.
Whip up a delightful and healthy Cardamom-Spiced Peach and Blackberry Crumble. Easy-to-follow recipe with fresh ingredients for a guilt-free dessert.
Discover a delicious and healthy Turkey Pumpkin Chili recipe, perfect for a flavorful meal. Packed with lean protein, fiber, and seasonal goodness, it's a must-try for a wholesome diet.
Discover the secrets to making delicious, nutrient-packed green smoothies with this comprehensive guide, perfect for boosting energy, aiding digestion, and supporting overall wellness. Learn the basic formula, easy recipes, and customization tips for Indian readers.
Discover a vibrant and healthy Chickpea Tomato Salad with Feta, bursting with Mediterranean flavours. Easy to make, packed with nutrients, and perfect for a light lunch or side dish.
Discover practical, Indian-friendly ways to cut down on sugar without sacrificing taste. Learn to identify hidden sugars and make healthier choices for a more energetic life.
Discover 3 essential kitchen tools – mortar and pestle, Microplane zester, and mandoline – that can transform your Indian cooking into healthier, more flavourful meals. Learn how to maximize freshness and nutrition.
Discover the vibrant Arugula and Pecan Citrus Salad, a dish packed with flavor and health benefits. Perfect for a light meal or a healthy side.
Discover a delightful recipe for Crispy Salmon with Salt and Pepper Scallion Rice and Vinegar Pickles, a healthy and flavourful meal perfect for Indian kitchens. Learn the secrets to crispy salmon skin, aromatic rice, and tangy pickles. A guide to healthy eating with a delicious twist!
Discover the vibrant health benefits of a refreshing Citrus Salad with Arugula and Pecans. A simple, delicious recipe packed with vitamins, antioxidants, and healthy fats. Perfect for a light meal or side dish!