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Health Advisor
+91-8877772277Available 7 days a week
10:00 AM – 6:00 PM to support you with urgent concerns and guide you toward the right care.
Daily wellness and fitness tips
Search in Health Tips of the Day
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Showing 12 articles
Discover the health benefits and potential risks of taking off your shoes before entering your home. Learn practical tips to create a cleaner, healthier indoor environment.
Explore the pros and cons of using baking soda as a toothpaste. Learn how it works, its benefits for plaque removal and whitening, and its limitations, especially the lack of fluoride. Get practical tips for safe usage and when to consult your dentist.
Understand how Medicare covers X-rays, including Part A and Part B benefits, costs, and common exceptions like chiropractic and dental care. Learn about inpatient vs. observation status and how Medicare Advantage and Medigap plans can affect your coverage.
Explore the factors influencing your height, natural changes throughout life, and whether it's possible to become shorter. Learn about common myths and how to create the illusion of being shorter.
Learn why getting an annual flu shot is essential for protecting yourself and your community, especially during flu season and in the context of ongoing COVID-19 concerns. Understand how it works, who should get it, and what to expect.
Accidentally ate before your fasting blood test? Learn why fasting is important, what tests require it, and the crucial steps to take if you break your fast. Get expert advice for accurate results.
Discover if hydrogen peroxide expires, how long it lasts, and how to store it properly. Learn signs of spoilage and safe uses around your home.
Learn the exact temperatures needed to kill harmful bacteria in water and food. Discover practical tips for kitchen safety and when to consult a doctor.
Discover the surprising versatility of rubbing alcohol! Learn its many uses for cleaning, first aid, and household tasks, along with essential safety tips for Indian households.
Medicare aapke zaroori blood tests ko kaise cover karta hai? Janiye kya shamil hai, kharch kitna aa sakta hai, aur kaise aap iska poora fayda utha sakte hain.
Learn about essential vaccines for Indian families, their importance, schedules, and how they protect against diseases. Make informed decisions for your family's health.
Discover the science behind why onions make you cry and learn simple, practical tips to prevent tears while chopping. Includes home remedies and when to seek medical advice.