Free Helpline
We are here to assist you.
Health Advisor
+91-8877772277Available 7 days a week
10:00 AM – 6:00 PM to support you with urgent concerns and guide you toward the right care.
We are here to assist you.
Health Advisor
+91-8877772277Available 7 days a week
10:00 AM – 6:00 PM to support you with urgent concerns and guide you toward the right care.
Daily wellness and fitness tips
Search in Health Tips of the Day
Find articles by topic, doctor name, or keyword.
Showing 12 articles
Discover strategies and ideas for finding the perfect gift that shows you care. From experiences to personalized items, make your next present truly memorable.
Explore the age-old home remedy, the Hot Toddy, for cough relief. Learn about the science behind its ingredients like honey, lemon, and warm water, and understand when to seek medical help.
Turning 50 is a milestone! Discover proactive health tips, essential screenings, and lifestyle changes for a vibrant and healthy life in your 50s and beyond.
A comprehensive guide for Indians aged 50 and above on essential vaccinations, their importance, recommended vaccines like flu, pneumococcal, Tdap, shingles, and COVID-19, and where to get them.
Discover 6 practical ways to embrace ease and simplify your life for better health. Learn how delivery apps, quality sleep, digital reading, capsule wardrobes, decluttering, and mindful routines can reduce stress and enhance well-being.
Explore Flexible Spending Accounts (FSAs), their benefits, and how to manage healthcare and dependent care expenses, with insights relevant to the Indian context.
Learn about FSA-eligible healthcare items, including OTC medications, medical devices, and skincare, to maximize your savings. Understand what you can and cannot buy with your Flexible Spending Account.
Discover expert tips and science-backed strategies to make your New Year's resolutions stick. Learn how to set realistic goals, overcome challenges, and achieve lasting positive change.
Learn practical tips for safely and effectively managing multiple prescriptions in India, including organization, reminders, and communication with healthcare providers.
Discover 10 essential, practical tips for a healthier and happier life, tailored for the Indian context. Learn about exercise, nutrition, sleep, stress management, and more.
Learn about the importance of preventive healthcare in India, including screenings, vaccinations, and lifestyle choices to stay healthy and detect diseases early.
Discover effective home remedies and practical tips to soothe and treat a dry nose. Learn about steam inhalation, saline sprays, hydration, and when to seek medical advice.