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Health Advisor
+91-8877772277Available 7 days a week
10:00 AM – 6:00 PM to support you with urgent concerns and guide you toward the right care.
Daily wellness and fitness tips
Search in Health Tips of the Day
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Showing 12 articles
Discover if sunlight streaming through your window can give you a tan or the vital Vitamin D. Learn about UVA vs. UVB rays and how to protect your skin indoors.
Explore the science-backed uses and safety precautions of Vicks VapoRub for common ailments like coughs, colds, and muscle pain. Learn how to use it safely for your family in India.
Understand when your health insurance in India might cover in-home medical care, focusing on skilled nursing and therapy services for recovery and rehabilitation.
Discover why plucking nose hairs is dangerous and explore safer alternatives like trimming to protect your health and prevent infections.
Understand Medicare's coverage for STD/STI testing, including eligibility, types of tests covered, and how to access care.
Discover how dry air impacts your health, from respiratory issues and dry eyes to skin problems and increased infection risks. Learn practical tips to maintain optimal indoor humidity and protect yourself.
Learn how to choose the best sunglasses for women in India, focusing on essential UV protection (UV400) to safeguard your eyes from cataracts, macular degeneration, and other harmful effects. Discover top styles and practical buying tips.
Accidentally ate before your fasting blood test? Learn why fasting is important, which tests require it, and the crucial steps to take if you break your fast. Get clear, practical advice.
Discover how long hydrogen peroxide lasts, why it expires, and how to tell if yours is still effective. Learn storage tips and safety precautions for this common household item.
A comprehensive review of the Saatva Classic Mattress, exploring its construction, firmness options, pros, cons, and suitability for different sleepers, especially those with back pain. Learn if this premium hybrid mattress is the right choice for your sleep needs.
Learn about the safe temperatures needed to kill bacteria in water and food, protecting your family from illness. Practical tips for Indian households.
Discover the surprising versatility of rubbing alcohol in your Indian household. Learn safe and effective ways to use it for cleaning, disinfecting, and even minor first-aid needs, alongside essential safety precautions.