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Health Advisor
+91-8877772277Available 7 days a week
10:00 AM – 6:00 PM to support you with urgent concerns and guide you toward the right care.
Understanding health conditions
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Showing 12 articles
Discover how long dental fillings typically last, factors influencing their durability, and practical tips to make yours last longer. Learn about different filling materials like amalgam, composite, gold, and ceramic.
Dealing with dry, itchy, or watery eyes during the winter? Learn the causes, symptoms, and practical treatments for winter dry eyes, including home remedies and when to see a doctor.
Explore the concept of 'weathering' and how the chronic stress of racism impacts the physical and mental health of Black individuals over time. Learn about its causes, effects, and coping strategies.
Learn how to identify, treat, and prevent painful heel fissures (cracked heels) with practical advice for Indian readers. Includes home remedies, when to see a doctor, and prevention tips.
Learn effective breathing exercises like pursed-lip breathing and diaphragmatic breathing to manage COPD symptoms, improve breath capacity, and enhance your quality of life.
Explore the latest treatments, promising clinical trials, and future breakthroughs for Ankylosing Spondylitis. Learn about managing symptoms and living well with this chronic condition.
Discover the surprising functions of fingernails and toenails, from protecting your fingertips to indicating your overall health. Learn why they grow at different rates and what changes to watch for.
Learn why adults need the whooping cough (pertussis) vaccine, understand the Tdap booster schedule, its importance during pregnancy, and its effectiveness in preventing this contagious respiratory illness.
Understand VO₂ max, your body's oxygen usage benchmark. Learn its health benefits, how it's measured, and practical ways to improve your cardiorespiratory fitness for a longer, healthier life.
Explore the diverse causes of lower back pain in women, from common strains to conditions like endometriosis and pregnancy. Learn about symptoms, when to see a doctor, and effective management strategies.
Learn practical ways to protect your skin from sun damage and reduce your risk of skin cancer. Discover the importance of sunscreen, protective clothing, seeking shade, and regular skin checks.
Learn about the various causes of chest tightness, from anxiety and GERD to heart and lung conditions. Find out when to seek medical help and what treatment options are available.