Calnus C Powder

Frequently Asked Questions (FAQs)

Which foods are a good source of vitamin D?

• Very few food products are a good source of vitamin D like cod liver oil, cheese, egg yolk, etc.
• Vitamin D is formed under our skin when we are exposed to the sun
• Sun exposure from 10 am to 3 pm at least twice a week for 10-30 minutes can help prevent vitamin deficiency.

Why should one take vitamin D?

With the current lifestyle, we are all based indoors in air-conditioned offices, houses and cars with hardly any exposure to the sun. It can eventually lead to an increase in vitamin D deficiency in all age groups and more fractures and muscle weakness. There is a lot of research happening suggesting that vitamin D may have a role in preventing the onset of diabetes, cancers like colon, breast and helps build immunity.

Is Calnus C Powder a health supplement? Can it be harmful if I take it too much?

Yes, taking too much of Calnus C Powder can be harmful. Overdose can cause stomach discomforts and increased calcium levels in the body. If you think you have taken too much of this supplement, seek medical attention immediately.

Can I take Calnus C Powder if I am pregnant?

Calnus C Powder should be taken under medical supervision by a pregnant woman. High doses of Vitamin D are not be taken in pregnancy.

Why does vitamin D deficiency occur?

Vitamin D deficiency occurs due to inadequate dietary intake, increased requirement, and impaired absorption by the body. It can happen due to limited exposure to sunlight, the inability of kidneys to convert vitamin D into active form and poor absorption from the intestine. It is also common among individuals allergic to milk products, lactose intolerant and following some specific diet like ovo-vegetarianism and veganism.

Can I take Calnus C Powder daily?

Calnus C Powder is a high dose of vitamin D and not meant for daily consumption. It should be taken as advised by your doctor.

What should I do if I have missed taking 2-3 doses of Calnus C Powder ?

If you missed any dose of Calnus C Powder , take it as soon as you remember. If it's time for your next dose, then skip the missed dose and continue with your regular dose schedule. Do not take a double dose to make up for a forgotten dose.

Can I take Calnus C Powder with milk?

Yes, you can take Calnus C Powder with warm milk/water or as advised by the doctor.

How long does Calnus C Powder take to work?

It may take several weeks to raise vitamin D levels in the body, depending on how deficient you are. It is advisable to take Calnus C Powder only at the recommended dose and duration.

What is the composition of Calnus C Powder ?

Calnus C Powder composition consists of vitamin D. Vitamin D is an essential component for the absorption of calcium in the body through the gut thus helping in bone growth and also by reducing inflammation.